Today we had a scheduled cheat on the month o' veggies. It was the wife's birthday and she requested chicken fried steak back in january, So I simply must abide. It seemed to go over pretty well, I made it for all the grandparents. Quite the production, frying that much meat on our small stove. Visually the meat looked a bit dark, but the flavor and texture turned out quit nice.
My Dad mentioned he was responding very well to niacin, so I thought I might give it a try to help my cholesterol numbers. For some reason, I want to avoid the statins like the plague.
Breakfast:
coffee
Lunch:
Chicken fried steak, mashed potato's and hot rolls
Dinner:
cheese enchiladas, refried beans and rice.
Sunday, February 24, 2008
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