Today we where very disorganized with our meals and even had a night out with friends. We have managed to be faithful to our restrictions with little or no plan. Hopefully, tomorrow we can put together a new menu and actually branch out a bit. The great news of the day was I weighed in at 205lbs. That was considerably below where I was expecting to be. More than likely last weeks stomach issues had a lot to do with it.
Breakfast:
grapefruit
handful of almonds
coffee
Lunch:
yogurt
dried strawberries
Snack:
apple
almonds
Dinner:
asparagus salad
California roll
fried calamari
panko lemon grass halibut
bok choy
white cheddar mashed potatoes
Dessert:
chocolate truffles
Italian chocolate cake
raspberry chocolate cake
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