Going strong, not so sure the heart healthy part is the primary focus but we are adapting. I walked a couple of miles today while the cold front blew into town.
Breakfast:
chocolate smoothy
coffee
Lunch:
romaine, goat cheese, dried cranberries, and almond salad
green tea
snack:
Clementine orange
green tea
dinner:
broccoli
spinach and cheese tortellini with spicy marinara
chocolate bit
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